We often set the bar too high for ourselves, get stressed, find a release only to get stressed again. The constant pressures keep adding on. The need to do well often results in frustrations and self-defeating messages, which eventually lead to anger, depression, anxiety, relationship issues, academic difficulties, and a bunch of unhappy youngsters we can’t afford to have.
Sceptre believes in their students to do better by believing in themselves better. It is the only College in Karachi offering this self-help course.
The course has been customized for Sceptre students with a more well-rounded and enjoyable approach to self-improvement through fun interactive group sessions, games, astrological profiles, visual meditations, music therapy, journaling, yoga, color therapy to name a few.
By the end of the year if you can think better, reason better, and choose better, the science of happiness would then mean owning your personal power and realizing that this is the guidance that will stay with you as you navigate through life and various career decisions.
Nothing can reap higher rewards than a healthy mind constantly striving for self-improvement.